Buds
Ages 6-9
Our Buds are bright blossoming thinkers who are ready to stretch, try new things, and build friendships. This group balances creativity with independence, using movement and SEL moments to help kids identify feelings, problem solve, and work together. buds begin to show their unique colors - and we help them bloom with confidence.
$20/Class
Weekly SEL Themes
Classes follow meaningful themes such as managing frustration, flexibility, confidence, and friendship skills.
Mindful Movement and Regulation
Yoga-based movement and breathing tools help children practice calming their bodies, building focus, and releasing energy.
Age-Appropriate Learning
Activities balance play and structure to support growing independence and attention.
Real-Life Coping Tools
Children practice strategies they can use at school, at home, and with peers.